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Shrink Your Female Fat Zones 
Actors : Denise Austin
Director : Cal Pozo
Studio : Lions Gate
by Lions Gate
Brand : DENISE AUSTIN: SHRINK YOUR FEMALE FAT ZO (DVD
Release Date : 2003-08-19
Publisher : Lions Gate
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0012236143123
UPC : 012236143123
Avg. Customer Rating: (based on 183 reviews)
List Price : $14.98
Our Price : $7.41
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Product Description |
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Get ready to zero in on the zones and shrink the fat cells in places you never thought you could!America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips thighs upper arms tummy and buns. You'll get a complete abs upper and lower body workout that will sculpt and contour your muscles boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places go ahead and take aim at the zones toady! You've got nothing to lose but fat!2 Complete 20-minute Workouts: 20 minutes of metabolism-boosting exercises to dissolve bra lines create sexier arms chest shoulders and trims hips thighs and buns. Plus you'll get great results from targeted lower tummy trimmers! 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!System Requirements: Running Time 40 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236143123 Manufacturer No: 14312 |
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great dvd |
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I really like this dvd. It's not too intense, but does make you feel the burn. |
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Very low impact - good for older or beginner |
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This is merely a sculpting workout. It was very low impact. It was clear through some of the language and instructions that this workout is tailored for older women. It is not really getting your money's worth as far as a fat-burning workout. I will use it as a supplemental sculpting workout to be paired with another cardio workout. |
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Responsible Seller- not feeling screwed! |
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I am very pleased with the seller of this product. I ordered the product, paid standard shipping, and within a few days- I had the new dvd. It isn't my favorite workout, but the seller was very responsible by sending me correspondence and my product very quickly. THANK YOU! |
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Great Exercise! |
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This is an excellent workout! If you really want to "shrink your female fat zones" this is a great way to do it! Denise is encouraging, makes the routine fun with some dance steps, but nothing too difficult - especially for those of us with two left feet! The workout is hard enough, but not too hard. Denise offers less difficult moves and advanced moves for the more intense parts of the workout...no one gets left out. You can keep moving and making progress with every workout. I purchased 3 of Denise's DVD's to keep my routine "spiced up", no boredom. Also, I recommend reading Denise's book "Fit and Fabulous After 40"...a most excellent read for those of us either approaching forty or beyond. |
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Dissapointing |
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I do like Denise Austin, but I also have her 10 Minute Target Toning DVD and within the first 5 minutes I was doing the same moves she does in the other DVD. I wanted a different workout, not more of the same. I didn't realize you need a stability ball for part of the exercises and I haven't gotten around to buying one yet. I think I will try the 2nd workout when I get my ball, but I was dissapointed with the other exercises. |
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