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Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band) 
Actors : Leslie Sansone
Studio : Starz / Anchor Bay
by Starz / Anchor Bay
Brand : STARZ HOME ENTERTAINMENT
Release Date : 2007-07-03
Publisher : Starz / Anchor Bay
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0013131538496
UPC : 013131538496
Avg. Customer Rating: (based on 47 reviews)
List Price : $16.98
Our Price : $9.89
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Description |
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The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie’s walk boosters—the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It’s easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie’s DVD segment "7-Day Healthy Weight Loss Meal Plan". Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program! |
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Very good workout! |
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I love Leslie Sansone and have many of her videos. This is one of my favorites because it's longer, a bit more challenging, and you can use it to create different combinations of workouts. I have been using most days of the week for the past several weeks, and I have yet to get bored with it. However, at times, I do turn off the volume, put on my own favorite music, and simply follow the picture. |
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Another great one from Leslie |
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This turns out to be my favorite dvd from Leslie. The individual miles go by fast and she makes your more focused with the mile you are working in, which definately brings more results. Watching it makes you feel she is your own personal trainer. I certainly recommend it. |
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Walk Away the Pounds-5mile |
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After doing the Walk Away the Pounds-2mile I decided to buy more videos. I like this video because it has a friendly atmosphere and gives you options for what kind of workout you want. The people in this video are "normal" and don't give off the impression that these videos are for people who hit the gym 5 days a week. Also appreciate the option that you can turn off Leslie's commentary. |
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Pleased with this product |
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I am pleased with the CD. However, I wish the stretch/cool down portion would be at the end of all scene selections. |
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Another great workout! |
This is a really great workout! I like it that for two of the five miles Leslie brings in a little variety by using a waist exercise stretch band and in another mile a stretchy band. The five miles pass surprisingly quickly taking just about 1 hour and 5 minutes. One of Leslie's great strength's is that she keeps a fast, lively and varied pace. So many workouts can be boring and repetitive but thankfully this is not one of them. I have been doing this on alternate days with Leslie's fast four mile workout (also a great workout) and in five days have dropped 7lbs. It is a great incentive to lose the pounds in a short space of time and motivates me to keep at this exercise dvd.
If you like Leslie Sansonne it is a good idea to buy a couple of her dvd's to do on alternate days to avoid getting bored.
Leslie promises that if you do her workout you will burn up calories and lose weight and she is absolutely spot on.
I feel energized and full of motivation to continue with this workout and hopefully lose more weight in the process. |
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