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Jillian Michaels - 30 Day Shred 
Actors : Jillian Michaels
Director : Andrea Ambandos
Studio : Lionsgate
by Lionsgate
Brand : LION'S GATE ENTERTAINMENT
Release Date : 2008-03-18
Publisher : Lionsgate
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0031398226956
UPC : 031398226956
Avg. Customer Rating: (based on 458 reviews)
List Price : $14.98
Our Price : $7.87
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Product Description |
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JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE) |
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Great Workout DVD |
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I have used other workout DVDs, but love Jillian's work out because it lasts for 30 minutes and you see results. Sometimes there is not enough time in the day to try and squeeze in a workout and this makes it possible. I would recommend this for other people to use. |
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Wow! |
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At one point Jillian says something like "I want you to feel like you are going to die." And I do. These workouts are great. Get this video and us it a lot. |
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One of the best in my workout library |
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Jillian has done it again. This is by far the best workout video I have. I really get a great workout and feel like I am accomplishing something. I got this to help shed the baby weight from my pregnancy and it has worked. It is not boring and I look forward to the workout. |
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Holy moley! |
After reading all of the 5 star reviews, I too found it necessary to purchase this DVD. I got it yesterday in the mail, and did the Level 1 workout this morning - 2 hours ago. It was definitely challenging. In fact, I didn't realize HOW challenging until now. I am already sore and feeling it, and that has never happened to me 2 hours after a workout - ever! Maybe the next morning, but never a couple hours.
The only reason I was not absolutely dying during the workout is because for the past 2 months I've been working out 4-5 times per week with Jackie Warner's "Workout" Video (from the TV show Workout), and doing some light jogging here and there. I must admit, I have gotten into very good shape doing that routine; my muscles are much stronger. Jackie's workouts are intense, but they are broken down into groups - 20 min lower body, 20 min abs, 20 min upper body. So if you wanted to do your whole body in one day, you'd have to do all 3 segments which would take an hour and would be way too intense, in my opinion. What I love about Jillian's workout is that she gives you it ALL in 20 mins.
It is true what everyone else says - the time FLIES BY! I never felt like any of the segments were too long, boring, anything like that. Including Jillian's several minutes of intro talking in the beginning (that you can't fast foward through) the whole workout was 27 minutes on my DVD clock. I can tell this workout is going to kick my butt!! Can't wait to try Levels 2/3. Oh, one other thing I noticed...this workout is filmed in the same studio as Jackie Warner's workout, so it was kinda funny for me to workout to the same set again! :)
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Amazing!!! |
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This workout video is amazing. I bought it at Modells because I could not wait to try it. I started the workout the day I bought it. Did Level 1 for 2 weeks and am now at level 2 for two weeks. I have not lost 20 lbs but I have lost inches. I went down about 1 1/2 sizes from a tight fitting size 10 to a comfortable size 8 so far and it has only been 29 days. I lost about 5 lbs...I think. Probably would have lost more if I was strict with my diet. Have done the 20 minute workout routine everyday. My goal is to get down to a size 6. I feel the difference. I am definetely more toned. The 20 minutes (25 minutes with warm up and cool down) works for me since I am working mom of 2 little ones. I squeeze in the workout no matter what b/c it is only 25 minutes total. No excuses! Highly recommend this workout!!! Love it!!!! |
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